Case study: Managing Customer Quality Service Essay

There are number of reasons show the difference of LCV between these two stores. First of all, when people go in a shop, they look for what they want, and then the first important consideration comes up from their mind is the PRICE. Price is the amount of money that charged for a product or service. In reality, people like comparing prices on the same brand of product from different shops to find out which one can meet their budget. In the case study, Laura spends more amount of money in the second newsagent each week is probably because of its price is higher than the other one. However, â€Å"Price alone rarely provides a long-term competitive advantage.† (Jacques Horovitz 1990, p.30) This statement emphasises even if a business sells its products at a lower price, but in the long run, the business may still not compete against the other businesses because today’s customers want more psychological needs rather than cheap price, and they are increasingly difficult to satisfy. This statement also leads to the next point. Lastly, the element that goes after price would be QUALITY SERVICE. Nowadays, the quality of service is usually twice as important as price and it has become a major factor in many purchase decisions. For example, one day I went to a coffee shop to buy a cup of coffee, the assistant kept talking on her phone so I stood there for about three minutes and waited, but she still ignored me, therefore I rather went to Gloria Jeans to buy an expensive cup of coffee instead of standing there and wasting my time. â€Å"Service comes from people, not companies.† (Catherine Devrye 2000, p.8) This statement indicated that service only exists in human experience. If we cannot provide quality service to our existing customers, they may hide from their dissatisfaction with service; but if customers dissatisfied with their first experience are almost always lost customers. So, Laura prefers to go to the second newsagent which may cost more but she paid for what she wanted and it is worth because she can have Chris’s friendly smile and kindly greeting. Thus, the difference in price and the level of service quality in business can lead to a difference in LCV of each store. Q2) How would you rate the level of service provided by the two newsagents? Why?I would give two out of 5 of the service provided by the first newsagent  because in the article it says † The owner never appears to recognise her.†, which indicates that the owner has no interaction or communication with customers and this also shows that he does not concentrate on the service he should provide. Despite, the store has a large range of goods and is well laid out and clean, but the owner doesn’t treasure this as an opportunity to attract more new customers. On the contrary, he provides bad service or even no service to customers which may due to people start leaving his business and work for his competitors. For the new newsagent, I would rate four out of 5 to the service it provides to its customers because the owner, Chris, greeted Laura with a smile and asked if she needs any help. This is a good example of good quality service. â€Å"Service goes beyond friendliness or kindness.† (Jacques Horovitz 1990, p.3) So, by asking questions and listening carefully to the answers can make customers feel that they are not by themselves, they got someone to look after and finally they enjoy going in there. Moreover, Chris understands the concept of treating customers as long-term appreciating asset, will help to build image and trust of her store and hence to attract more new customers and increase their loyalty. Q3) Although Laura shopped at the first newsagent regularly, was she loyal? Do you think the first newsagent confused â€Å"satisfaction† or even â€Å"nowhere else to go† with loyalty? Why is this dangerous for a business? How would you advise the first newsagent to proceed if she is to retain her customer base? In your answer, include a discussion on meeting the psychological needs of customers. Although Laura shopped at the first newsagent regularly but she was not loyal to the business. I think the first newsagent confused the concept of both â€Å"satisfaction† and â€Å"nowhere else to go† with loyalty. Satisfaction is a form of attitude that contributes to customers. â€Å"Customer satisfaction is the ultimate objective of every business: not to supply, not to sell, not to service, but to  satisfy the needs that drive customers to do business.† (Mack Hanan / Peter Karp 1991, xi) Every business needs to generate some level of customer satisfaction in order to increase loyalty. Otherwise, no satisfied customers, it would have no business. Unlike satisfaction, â€Å"loyalty can be defined in term of buying behaviour.† (Jill Griffin 1995, p.31) A loyal customer is the one who makes regular repeat purchases, has a specific bias about what and who to from and generates â€Å"word-of-mouth†. It is dangerous for a business because the owner who might assume the customers keep coming back because he satisfied their wants and they are loyal, but in fact they are nowhere else to go. Besides, if a new and the same type of business opens in the same area, it can be a disaster, new challenge and obstacle to the existing business because people always like to try new things and new businesses always generate attractive promotions to attract new customers such as discounts, join member for free or free gift etc. As a result, it can cause the existing business starts losing its regular customers because of poor customer service or higher price in products. Eventually it leads to a loss in sales and profits, reputation and cost a lot of time to reform and attract new customers. There are many ways to retain customer base in the first newsagent. Firstly, there is a simple way to learn about customer satisfaction in your business which is to conduct a satisfaction survey. A satisfaction survey is an important tool for business to collect customers’ opinions and points of view, and it also gives the insight of what most customers want and expect. Therefore, the questions in the survey need to focus on the various aspects of quality and customer service. Once the survey results are collected, it is necessary to analyse and identify each one of them and finally applies to the newsagent where it is necessary,Secondly, the owner in the first newsagent needs to generate more interactions with her customers because talking to your customers is a good chance to build up their loyalty and understand more about their wants. â€Å"Customers are not loyal to products.†Ã‚  (Mack Hanan / Peter Karp 1991, p.155) Customers are loyal to your service. If you can provide good quality service and satisfy their wants, they can become your loyal customers. Meanwhile, the owner needs to meet customer’s psychological needs such as to greet customers with a smile on your face and ask if they need any help in particular, because some people are scared or shy to ask questions. So that, by asking questions and listening carefully to the answers would make customers feel you understand what they ask for, and you are looking after them in order to satisfy their wants. Lastly, the owner should search for some special touches with her customers regularly such as discounts, longer working hours, join member for free or free gifts. That will help the business to stand out from the crowd because customers always want you to take an extra step to please them. Thus, by conducting a satisfaction survey, meeting customer’s psychological needs and providing special touches with customers will help the first newsagent to retain its customer bas and hence to increase revenue, loyalty and reputation of the newsagent. Q4) What opportunities are there in a newsagency to provide sensational moments of truth?There are number of opportunities to provide sensational moments of truth in a newsagent. The aisles are clear of debris. Customers always receive correct change. Customers wait in a queue less than three minutes. The person at the checkout is efficient. All staffs greet customers with a smile, have a small talk and customise goodbye to customers. Goods that customers want are stocked and attractively displayed.

Evidence Based Management Essay

Using evidences or facts to run the organization is not a new concept in the management practice. Some managers use their experiences, research, articles and other evidences conducted by business experts to make decisions in their organization. Using these evidences to create solutions to solve problems in the organization is known as evidence-based management (EBMgt). For the proponent of EBMgt, this decision–making process has some advantages in its implementation. Creating a good quality decision is a linear function with an improvement of data and information that are used as decision supports. Having reliable evidences and using systematic process, managers can create a better managerial and organizational decisions. In this good environment, organizations also will perform with a flexible way in implementing all decisions because they are resulted from numerous good researches. Finally, this model also will create a learning environment for managers to improve their comp etence to make a good decision. For the opponent of EBMgt, this practice is hard to be implemented in the organization because some reasons. Sometimes, it seems too much information for managers to consider as decision supports. Furthermore, from those data, managers frequently feel difficult to pick the reliable information. When managers think that they have a good evidence, sometimes they cannot use it as their decision support because it is not relevant to their organization in certain conditions. Lastly, managers frequently fall into the wrong business practice because a half-done solution that is offered by consultants. After that, managers often see other consulting firms to try misleading. To understand more deeply about EBMgt, let’s see an example of PT KAI, the Indonesian state-owned company that operate railways. Since the last four years, management of PT KAI has changed the company from getting loss USD 8.5 Million in 2008 to having profit more than USD 45 Million in 2013. The remarkable change in the company could not be separated from many innovations that has been applied by its management. In 2009, the management did some researches and survey about the company’s problems causing the lack of revenue. After that, they found two main issues that were human resources and services problem. To solve the first problem, the management applied the meritocracy system in its human resources system.

Corporate Finance Assignment Example | Topics and Well Written Essays - 500 words

Corporate Finance - Assignment Example Imagining we were able to tell the future, we could plot out when would be the best time to buy property based on the fact if the market was running high or low. If the market was running especially low, it would probably be a good time to buy in. One wants to buy in for a period of 18 months where it is mostly going to be seen as being low. This increases the chances that we, as the investor, would most likely be able to pick up a lot of properties using the $10,000,000-dollar cushion. Now, the reason that companies not doing so well is good for other types of businesses is simple. When stock values are low, it is a good time to buy into those stocks because when stock prices rise, they will be worth more in value. Similarly, if one buys a lot of properties, but perhaps let us say that they are not particularly worth much at the time they are bought-it is untowardly possible, albeit untowardly, that the properties bought may escalate in value. When and if that happens, the investor seeks to make a profit. While values are low in stocks and in real estate, this is the investor's dream. While he can buy stocks and real estate relatively cheaply, since many people are in a bad state of affairs financially, he will later reap the financial rewards of having taken advantage of the low prices. Investors will short stocks when [prices decline]."1 Obviously, for this particular project, we wou

PROSTITUTION MUST BE LEGALIZED IN THE UNITED STATES Essay - 1

PROSTITUTION MUST BE LEGALIZED IN THE UNITED STATES - Essay Example In order to change the face of the criminal justice system and the prison management system, prostitution should be made legal and it should be highly supervised and regulated. Prostitution has been witnessed in the US society for several years, several rules and regulations have been made to erase every possible element of prostitution but no government regulation or government itself has been able to counter it. Prostitution is not only a part of US, it is even a part of the most conservative and religious nations throughout the world. Utah is one of the states that have very high rate of population, even criminal justice operators and officials seem to believe that prostitution is a very huge business within US. Legalization of prostitution has a very huge history; certain rights were awarded to the prostitutes within Egypt during the era of 18th century. Various nations have allowed prostitution to operate as a legal business, these nations have ensured that even the profession such as prostitution is conducted in a moral way and other immoral activities are not being conducted behind the walls of the brothels available in these nations. Recently, Neva da and Rhode Island, two of the states of the US has accepted this profession as a legal business within the state (Moss 360). Holland has taken an upper hand and has accepted the businesses conducted by brothels as a legal business. Holland accepted prostitution and has levied heavy rules and regulations on this business and this business operates in a moral fashion. One of the reasons due to which prostitution should be legalized is the reason due to which individuals choose the path of prostitution. Prostitutes conduct their business in a pretty secretive manner as the law enforcement agents do not all people of this profession to conduct business openly on the streets. Due to this, the business does not

Green Flash and Nuclear Winter Scenario Assignment

Green Flash and Nuclear Winter Scenario - Assignment Example Instead, there are different colors of light that move in different ways. Our atmosphere is not just empty air, either. So far as light is concerned it acts like a prism and causes light to refract. Since the different colored lights curve at different speeds, this accounts for how we can see this green flash during times when the sun sets or rises. In some cases, the atmospheric conditions around the viewer will cause different illusions to appear as well, like a flashing ray of light or a stretched-out and shaky mirage. The easiest places to see the green flash are those where the horizon is not blocked by buildings or other large objects. The ocean, above a layer of clouds, or on top of a mountain are all good examples. Green flashes do not last very long so it can be difficult to see them. At most, they last for a few seconds. Nuclear winter is a terrifying possible effect of nuclear warfare. Basically what would happen is that the dust and soot from the fires started by many nuclear bombs going off would leak into the far upper atmosphere. Due to being heated by sunlight after reaching the upper atmosphere, these clouds of debris would then rise even further, above normal weather conditions. Since they could no longer be washed away by rain or blown away by the wind, these clouds would stay in the air for many years, causing temperatures to drop around the earth. If there had been a very large nuclear war, the temperature change could be quite drastic, or it could be as small as a few degrees in the case of a smaller conflict. In addition to causing cooler temperatures, a nuclear winter would have an effect on rainfall, lowering it by up to 75% in some areas in the three months immediately following the cloud entering the atmosphere. Nuclear Winter would also have a devastating effect on the worlds ozone layer, decreasing it by as much as 20% overall across the globe. This would increase the amount of UV radiation that got

Women In Artwork Essay Example | Topics and Well Written Essays - 500 words

Women In Artwork - Essay Example There are also several transformations that have taken place in the artwork field, particularly in the 21st century as many artists have turned to use of technology in designing images and expressing peoples beauty. Apparently, its only a few sculptors that have been left in the field art. Additionally, the demand for sculptures has reduced as people are currently using digital cameras to make images, particularly in 3D images. In this essay paper, an evaluation is discussed on the role of women in art and the various transformations taking place in the field of art. Venus figurine, also known as Venus of Willendorf, for instance, is a statuette that can be traced back in the upper Paleolithic. The statuette, unearthed in Europe, is designed to portray a body of a woman though with some physical features being exaggerated. The sculpture is said to have existed since the gravetian period from 22,000 to 28,000 years back. Materials used for the sculpture included; soft stone such as limestone and steatite, as well as bones or ivory and fired clay. Nefertiti Bust is another renowned artifacts discovered in Egypt during the historical archeological activities by a German archeological team. Nefertiti bust is believed to have been an image of a royal wife of Egypt, in the Pharaoh Akhenaten royal family. Its also believed to be 3,300 years made of limestone and created by a sculptor well known as Thutmose. Cyclades is a renowned island on the southeastern part of Greece with a rich history on artwork, particularly on the discovery of Cyclades Figurines Getty Villa artifacts. In the mid-2000s B.C, a pregnant female figure, with the characteristics of the Spedos and Dokathismata was discovered through archeological activities in the Cyclades Island. Apparently, the artifact is displayed at Getty Villa gallery, it also said to be made of marble and created by Schuster Master In the modern age today, many artist and sculptors have continued to

Operation Market Garden Essay Example | Topics and Well Written Essays - 250 words

Operation Market Garden - Essay Example The basis of the attack was the stunning and unanticipated victory of Operation Overboard of June 1944 as well as in the battle for Normandy. General Eisenhower the absolute allied commander, had evaluated the combat power of the German forces and approved the operation, risky as it was. The allies’ alleged that the German forces were so demoralized and jumbled, thus could not withstand further attacks. Eisenhower strategized to attack the German forces along the whole front and eventually end the war (Schultz 20). The operation Market Garden failed mainly due to planners assumptions. The Allies got into a near dilemma in Normandy after the great success as they were exhausted and required some time to reorganize themselves. Deficiency of material supplies nearly brought the operation to a halt. Another setback was when the allies they anticipated collapse of the German forces. They therefore, predicted the war was coming into a conclusion. Many commandants now put their focus on the probable promotions they would get due to this achievement. Another reason was that the Germans had reorganized themselves by early September. German forces had an advantage since the terrain they had to defend was small which enhanced communication (Schultz 26). The consequences of the failure of the Operation Market Garden were include, it demoralized the allies, which prolonged the war. In addition, the allies suffered losses where 10% officers were killed and 50% captured while several others were critically injured. Eisenhower and Montenegro also suffered public scrutiny (Schultz

Case study -- managing the performance of individuals

-- managing the performance of individuals - Case Study Example This model presumes that human behavior is rational, therefore driven by the best information available at the time and designed to maximize individual interest’ (Pheffer 1998). Expected financial return motivates people to accept jobs and exert the level of effort that they are willing to spend on those jobs. If they know an incentive is waiting after a job well done, then they’ll be more encouraged to work. The act of giving inspires people to do more than expected of them. Transaction-cost theory identifies transactions organized by markets and hierarchies. It contains the notion that people not only seek self-interest but do the job with ‘opportunism’ (Meschandreas 1997). If they know that they are monitored by their superiors, then they exert more effort in doing so because recognition or even a possible promotion or other advantageous opportunities are in the offing after a commendable performance. Good examples are what happened in companies such as IT Lab Ltd., Peppermint PR, Metaswitch, Bravissimo and Madgex. Simple tokens or little gifts like ‘chocolates, cups of tea, bottles of wine, vouchers for meal out, manicures at posh beauty salons, jars of sweets or even a simple thank you note’ (employeebenefits 2010) await an employee who had exerted an extra effort in doing a difficult project. These simple little gifts excite the employees because of the rationale behind it. Receiving these small tokens mean recognition and appreciation for a job well done. 2. The article has only a limited number of criticisms on the trivial (gift) token as a reward strategy. With reference to theories of reward strategies expand the discussion of potential problems with this form of reward. Justify your answer with examples from the case study. Though it appears to some companies that giving small token of appreciation to employees is effective because it keeps the employees’ morale high through recognition and reward, still , it is not applicable to all companies at all times. In fact, it has a downside. As Pheffer puts it in her â€Å"Six dangerous myths about pay†, this practice has been shown to undermine teamwork, encourage employees focus on the short term and lead people to link compensation to political skills and ingratiating personalities rather than to performance’ (Pheffer 1998). Consulting firm, William M. Mercer says ‘most performance-based pay plans absorb large amounts of management time and resources and they make everyone unhappy’. If the employees are motivated of the small tokens then the motivation was influenced by extrinsic factor. ‘Extrinsic factor (rewards) has an immediate and powerful effect but won’t necessarily last long (Armstrong 2009 ). Saying thank you and giving small tokens are good motivational practices but the employers should exercise extra caution in doing so because other employees who do not receive a gift may feel left-ou t or feel there’s an ongoing inequity and favouritism. Also, it is wise for the company to be specific in giving presents to avoid tax issues and hurting the budget. They should also remember that rewards should be given infrequently and on schedule to perk the excitement of the employees. There’s also a possibility that the employer overlook someone’s hard work and commitment to the company. If this happens, the little incentive will do more harm than good because it might create grudges between employees. Like

Ground Zero Essay Example | Topics and Well Written Essays - 250 words

Ground Zero - Essay Example The tower symbolizes the continuation of the life of the city. It is the highest and the most beautiful and safest tower in America. The Twin Towers were protected against inundation by the river by a slurry wall. Ground Zero Supertower has an ultra-strong concrete core with the fastest elevators in the Western hemisphere. Staircases have been designed extra-wide and pressurized to ensure that they are capable of keeping the smoke out. The underground 9/11 museum has huge archeological significance. I learnt a lot from the view with respect to engineering design and construction methodology. This video revealed the importance of the safety of the core of a building. Structural safety is even more important than aesthetics, and combination of the two makes a wonderful modern-age structure. This video offers something to everybody to connect with; for some, Ground Zero Supertower is where their memories of the loved ones are preserved; for others, it is an innovative and newest engineering

The film Madagascar 2 Essay Example for Free

The film Madagascar 2 Essay The film Madagascar 2: Escape to Africa is an excellent film filled with beautiful animation and great humor. The theme of the movies is more on friendship and how the characters manage to deal with one another despite the troubles along their way and the differences of their personalities. The film is highly recommended for viewers of all ages. It also depicts simple lessons in life but has great impact in everyday lives. The production of the film is really splendid. The way characters dances and jokes around gives viewer the chance to laugh their hearts out. It teaches viewers how to be grateful for simple things. The colors used in the film are really enticing especially for the young viewers. Adults also enjoy the movie because of the script and the added humor. The film centers on the four main characters struggle to go back to the New York Zoo from Madagascar but they accidentally landed on their homeland Africa. Alex, Marty, Gloria and Melman find their own pieces of memory right on the very island which they have landed. They were able to see their families and had adventures of their own. It also shows how New Yorker animals survived the African jungle. Madagascar 2 is really a family film. It shows how to find one’s sense of individuality and how to battle against the problems that life is giving you. The music embedded on the film makes viewers more stuck into their seats as they see characters dancing and singing on screen. This sequel to the first Madagascar is more beautiful and more worthy of time, money and effort. References Darnell, Eric McGrath, Tom (2008). Madagascar 2: Escape to Africa. USA: DreamWorks Distribution Paramount Pictures Schembri, Jim (20 December 2008). Madagascar 2 Movie Review. The Age Website. Retrieved 21 January 2008 from http://www. theage. com. au/news/entertainment/film/film-reviews/madagascar-escape-2-africa/2008/12/18/1229189771014. html

Organization Culture In Multinational Companies Management Essay

Organization Culture In Multinational Companies Management Essay Multinational companies are facing more challenges when they try to develop a cohesive organizational culture than domestic companies. In this study, several cases experienced from real life examples will be presented. They will be discussed with theoretical framework which allows reader to understand each situation through comparative analysis. The theory of Cultural Management, Cross Cultural Communication Negotiation, Leadership, Motivating people is selected for cross referencing in accordance to the topic of the study. The study focus on two main parts; Part 1: Describe the challenges faced by MNCs on developing a global management, moving forward to identify the key challenges; Part 2: Focus on managing people across borders and cultures implementing Cultural Management concepts and theories (Hofstedes Cultural Dimensions 1980), leadership Motivating theories. The intention of this part is to give a critically discussion on real business situations while being aware of the application of these selected theories. The findings of useful methods for global leaders developing organizational culture will be explained in the conclusion. I will give my personal reflections on how the application of these theories will benefit leaders working in the similar situations in the international business. Part 1 Challenges on developing a global management Organizations are always facing challenges when they are doing business globally. These challenges include the assessment of the environment, managing social responsibility and ethics, communication negotiation across cultures, etc. In the following paragraphs, I will give journal articles related to a real life example that has faced several critical challenges when developing a global management. On 5th March 2012, China Labour bulletin reported a string of press release that there are a total of 27 logged reports of strike and protest from workers across China with the majority group of workers from the industrial/manufacturing and transport sector. The strikes and protests are mainly concerned on low wages, reduction of annual bonus, unreasonable employee layoff, management takeovers and relocations. A related such case is workers at Putzmeister Machinery in Shanghai stages a strike over the unsatisfactory compensation package being offered after the company takeover by SANY Group. Putzmeister Machinery being one of the largest German Manufacturer of concrete pumps has been acquired by Sany Group (one of the largest manufacturer of heavy machinery in China). Workers who are benefitting from the existing European management system and packages cannot accept the sudden implementation changes adapted from the Chinese company. It is believed that SANY has amended the package not in favour to the workers. After acquisition took place, employees who are not from SANY Group are affected by several changed factors both internal and external of the SANYs company policy. The culture which forms the organizational environment requires managers improve their cross-border learning capabilities. Managers from parent-country nationals or host-country nationals cannot ignore local employees needs. Successful leader manager advocate to earn peoples loyalty and trust by learning their different cultures, they also try to help employees to understand what their future and opportunities may have in place. Besides, exercising effective Change Management is necessary for leaders to understand the culture changes. This is because culture does not simply mean understanding who talks with whom, about what, and how the communication proceeds, it means how people encode messages, the meanings they have for messages, and the conditions and circumstances under which various messages may or may not be sent, noticed or interpreted. (Samovar and Porter, 1997) In this regards, the needs to understand the cultural variables are also necessary for Managers of SANY Group to enquire the skill to avoid miscommunication. According to the study from Cameron and Green (2004), the role of a leader in acquisitions is providing situations to the individuals in organization as follows  [1]  : 1. Ensure that the team knows that a change will happen and things will not be the same way they used to. 2. Ensure that the people understand the things that will change, what will stay the same and when will all this happen. 3. Encourage people try to do things in a new way and provide the right environment. Part 2 Managing and motivating people across cultures People from the same culture usually share a common general understanding of right and wrong, acceptable behavior and inappropriate behavior. In multinational companies, staffs are from a variety of national cultures, they have variety cultural backgrounds, this requires managers who are operating in global interdependent market operating in a series of hugely diverse landscapes (Tom Keen, Jim: Leadership Landscapes, palgrave, 2007). Serious misunderstandings may happen when managers cannot understand staffs real needs, values and self-actualization. Managing and motivating people across culture are not only a challenge to large companies but also something applicable to small-scale companies while multinational people are collected together. A reference of a real life example of China Wealth Middle East Machinery which is doing heavy machinery leasing business located in Dubai. China Wealth Machinery Co Ltd is a subsidiary of SANY Group which was founded in 1999. The main core of business is leasing heavy equipment to civil and building contractors. Based in Hong Kong, China Wealth set up a subsidiary branch in Dubai on 2008, which is China Wealth Middle East Machinery (L.L.C) . In China Wealth Middle East Machinery, there are workers from four different countries, China, Bangladesh, Pakistan and Afghanistan. These workers are employed in various operating position like operators, maintenance engineers, foreman and P.R.O. The company has faced challenge in managing, motivating people from different culture. In a general perspective, there is a similar culture with very few differences among the employees from Bangladesh, Pakistan and Afghanistan. However, the difference can be substantial when they are compared with the Chinese culture. Hofstedes study gives comparison between Chinese and Bangladeshi cultures, the results are illustrated as follows, Key PDI: Power Distance IDV: Individualism vs. Collectivism MAS: Masculinity vs. Femininity UAI: Uncertainty Avoidance LTO: Long term orientation LOT LTO: Long term/Short term orientation Figure Comparing China and Bangladesh The chart in Figure 1 shows the comparison of PDI, IDV, MAS, UAI between Chinese and Bangladeshi culture. There is significant similarity between the two cultures in PDI, IDV and MAS where PDI and IDV are exactly the same. In contrast, the great differences between the two cultures come at UAI and LTO. There is distinctive evidence in the relationship among Chinese and Bangladeshi. They have both displayed high power distance in their workplace. Chinese have given more respect for the elderly; it is believed their behavior assembled from the Chinese Confucianism when taught in the younger days during their upbringing. Whereas, even the junior will to embrace with outstanding achievement, they are not able to gain the same respect as the elders. In China Wealth company, all the Bangladeshi operators are younger than the Chinese operators, therefore, they will only take the role as helpers at the beginning even the Bangladeshi has accumulated enough or already have experience. In addition, the Chinese will always command a longer term orientation and a better salary package which is almost double when they are both put on the same position. It can be seen as unfair but is widely accepted in the company. Furthermore, Bangladeshi workers show their high uncertainty avoidance which can be explained that they do not mind the status and acceptance of lower responsibility in exchange for a secured salary. They are easily contented people who do not desire a long term orientation. They can generally accept Salary which is sufficient to cover the basis expenses and support the family back home. On the contrary, Chinese workers need high salary and seek for long term orientation which allow them to spend freely and opportunity for promotion in future. They are risk taker and are ready for any unforeseen event that may or may not occur, they can also take challenges at work. Thus, managers who work as multicultural role on motivation and management blend in different ways. They must consider the entire national and cultural context on a situation-by-situation basis, settle reward system not only rely on money but also search for their interest and satisfaction, means of keeping occupied, status and prestige. It is difficult to judge which type of workers behavior in China Wealth company is right or wrong. Managers should make different job motivation between Bangladeshi workers and Chinese workers according to their different cultures. Part 3 Conclusions In globalization competitive environment, leaders can be expatriates. They need to have multiple competencies to deal with challenges like cross border transaction. I think it is important for them to create new culture initiatives by allowing employees to extent their thinking and actions. Creativity can be one of the useful methods when dealing with multiple challenges. Creativity means doing things from a different way, leaders must learn different culture from people outside the system. Leaders should consider the cultural differences when creating a new culture for the merger or acquisition.( Kuada, 2008), they can enable reward systems, planning and performance management, motivating systems working together to support the objective and preferred behaviour. The leaders job comprises cultural adaptability, leadership experience and technical knowledge, level of authority and autonomy etc. No single leadership style works well in all situations.( Helen Deresky, 2012) Global leaders should broaden their horizons strategically and cross-culturally. Besides, leaders should also try to develop a flexible model what can adapt to local situations then apply around the world.

Abortion :: essays research papers

The word abortion by definition means, naturally or especially induced expulsion of a fetus from the womb before it is able to survive independently, according to the American Century Dictionary. This is one subject that, when mentioned, completely polarizes individuals. Abortion poses a moral, social and medical dilemma that faces many individuals to create a emotional and sometimes violent atmosphere. There are many points of view toward abortion but the only two fine distinctions are "pro-choice" and "pro-life". A person that is pro-choice would feel that the decision to abort a pregnancy is that of the mothers and that the state has no right to interfere. A person that is pro-life would say that from the moment of conception, the fetus is alive. This life imposes on us a moral obligation to preserve it and that abortion is tantamount to murder (Kolner 5)This is important because part of our society would have to carry the guilt of terminating a human life. This would be severe and almost unbelievable for a society as educated as ours to make this big of a mistake. How could the country that leads in individual rights be so ignorant? We are America where everyone is created equal and deserves a chance to pursue happiness. What if this fetus is not a human life, is this a question that we can really answer? These are questions that haunt our nations soul.Early in our nations history they had no means of measuring or telling if a fetus was alive in the womb. The colonies inherited English Common Law and operated under it until well into the 19th century. Abortion was illegal according to English Common Law. Abortion prior to quickening (feeling life) was a misdemeanor. Abortion after quickening was a felony. This type of punishment was inherited from earlier ecclesiastic laws. In the early 1800s it was discovered that human life did not begin when she "felt life," but rather at fertilization. As a direct result of this, the British Parliament in 1869 passed the "Offenses Against the Persons Act," eliminating misdemeanor charge and dropping the felony punishment back to fertilization. One by one, across the middle years of the 19th century, every then present state passed its own law against abortion. By 1860, 85% of the population lived in states that had prohibited abortion with new laws. These laws, preceding and following the British example, moved the felony punishment from quickening back to conception.

A Christmas Carol Essay -- English Literature

A Christmas Carol In a Christmas Carol, Dickens uses some of his past childhood experiences to show us that Christmas is very important and many messages come across in this book. It is split up into five ‘staves.’ The reason that they are staves instead of chapters as staves are used in music and it is called a Christmas ‘carol.’ In most cases, when people hear the word ‘Christmas’, we think of a time for giving and sharing with people less fortunate, a time for being thankful for everything we have no matter how little or how big, a chance to spend time with the people we love, joking, laughing and smiling. Generally a good time is had by all. Possibly the only exception is Scrooge. Scrooge is a cruel, cold, heartless, unwelcoming character who changes his heart and mind at Christmas. What messages were given by Dickens about Christmas? Can we change our hearts and ourselves just like Scrooge? Scrooge is an elderly miser. He’s living in the Victorian times when it was quite different to how we live nowadays, especially at Christmas. When we wake up on Christmas morning, the first thing we want to do is open our presents hoping someone has remembered what we asked for, watch others open gifts we’ve bought, cram as much turkey down our throats as possible and have parties with friends and family. In the Victorian times, they celebrated the birth of Christ. Even the poor who had hardly anything thanked God for all that they had, even though it was so little. Most people spent time with their family, singing songs and eating lovely dinners. It was usually the best dinner of the year. Scrooge did none of this. He hated Christmas. Whenever anything was mentioned about the event, he usually replied ... ...the same as any other day. I like how Dickens used the repetitiveness of the word ‘melancholy,’ as it just highlights how sad, depressed and boring his evening is. You can just imagine the street at which he lives. People in all the houses are laughing, enjoying themselves, singing, spending time together, apart from one man. All Christmas decorations are put up and the rooms are all bright, cheery and warm apart from in one home – Scrooge’s! After reading the final part, Stave 5, our feeling towards Scrooge changes dramatically and we start to feel empathetic because of his changes. Just the first sentence in the 5th Stave shows something has changed. A Holophrastic phrase is exclaimed and it is a total change from the 1st Stave. It says ‘Yes!’ Although Scrooge doesn’t actually say it, it is a positive comment which we rarely saw in the first Stave.

Slavery and Christianity in Harriet A. Jacob’s Incidents in the Life of

The Incongruity of Slavery and Christianity in Harriet A. Jacob’s Incidents in the Life of a Slave Girl, Written by Herself Slavery, the â€Å"Peculiar Institution† of the South, caused suffering among an innumerable number of human beings. Some people could argue that the life of a domestic animal would be better than being a slave; at least animals are incapable of feeling emotions. Suffering countless atrocities, including sexual assault, beatings, and murders, these slaves endured much more than we would think is humanly possible today. Yet, white southern â€Å"Christians† committed these atrocities, believing their behaviors were neither wrong nor immoral. Looking back at these atrocities, those who call themselves Christians are appalled. In Incidents in the Life of a Slave Girl, Written by Herself, Harriet A. Jacobs describes the hypocrisy of Southern, Christian slave owners in order to show that slavery and Christianity are not congruent. â€Å"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness† (Jefferson). Thomas Jefferson, a white, Christian, political southern slave owner, wrote these words in 1776, a period in United States history when slavery thrived. The writer of the Declaration of Independence contradicts himself when he states that all men are created equal, when in actuality, his slaves were denied all that humans were meant to cherish. The slave owners accepted and rationalized slavery through the Holy Bible. The Bible mentions slavery on numerous occasions, and yet none of these passages condemn it. Timothy 6:1-2 states, â€Å"Let slaves regard th... ...e that chattel slavery was a cruel, perverse institution that no human should ever have to endure. Most people realize today how hypocritical it was to call oneself a Christian, while treating slaves so horribly. Throughout her book, Harriet Jacobs, in Incidents in the Life of a Slave Girl, Written by Herself, revealed Americans everywhere that slave owners were hypocrites, and calling themselves Christians was perhaps the greatest sin of all. Works Cited Jacobs, Harriet A. Incidents in the Life of a Slave Girl, Written by Herself. 1861. Ed. Lydia Maria Child. New ed. Jean Fagan Yellin. Cambridge: Harvard UP, 1987. Jefferson, Thomas. â€Å"The Declaration of Independence.† 4 July 1776. The Holy Bible. New International Version. Zondervan Publishing House. 1983. King, Martin Luther. â€Å"I Have a Dream.† Washington, D.C. 28 Aug. 1963.

How to Gain Weight Eating Healthy Food

Goal: How to gain weight eating healthy food? I want to improve my physical wellness by gaining weight while staying healthy. Behavior Strategy: I. Gather data on what type of food is fattening, but in a healthy way. II. Get help from a nutritionist to make sure I eat healthy foods, but that will also make me gain weight. III. Make a schedule / meal plan to make sure I get more than enough calories on a daily basis. IV. I make a goal for myself to gain ten pounds in six months. Journal Articles Article 1: â€Å"What to Eat to Gain weight-The healthy Way†In Glamour magazine, I found this article â€Å"What to Eat to Gain Weight—The Healthy Way†. This article shows how a person can improve her life style eating healthier, but still gaining weight. One of Glamour’s fashion interns, Ashley, tried a new diet with the help of Rachel Beller, a nutritionist. Rachel looked at her daily choices of food, and made a schedule for Rachel to improve her diet to eat healt hier, but still intake enough calories to gain weight. Ashley will change all her daily habits, and adopt a whole new diet rich in proteins and carbohydrates.Rachel Beller said that Ashley has the right approach in order to gain weight, because she eats three meals and two snacks a day, which is exactly what to do in order to gain weight, she says. Besides, Rachel says that Ashley eats the right amount of calories, but her food choices are too high in simple carbohydrates and unhealthy saturated fats. The nutritionist advises to focus instead in foods with high fiber cereals for breakfast, and high calorie, nutrient-dense meals for lunch and dinner. She also insists in eating whole grain carbs, which have the same amount of calories than regular carbs, however with more fibers.Also, Rachel points out that most people thing in volume when they want to gain weight. The key in gaining weight is choosing low-volume high-calorie snacks, such as granola, nuts, and pretzels, among others. This article I found extremely interesting because it completely applies to my health goal. I used to think gaining weight came along when you eat a lot of food. Reading this made me realize that the quality of food is more important than the quantity. This is the key to my problem. I found it very inconvenient to eat a lot of food all day every day, because I’m not a big eater.Knowing that I can eat a normal amount of food and still can weight makes me think that I can finally reach my goal weight. Rachel Beller made a meal plan suggestion that I already started to apply in my daily habits. It is not constraining, and I really start to find a difference in my life. I don’t fell stressed anymore if I don’t eat a lot because I’m running around too much. I know that what I eat is high in calories protein, and fiber, which will help me maintain or gain weight. Plus, I can finally work out without worrying about losing weight if I don’t indulge in a go od amount of food.Article 2: â€Å"Healthy Foods to Help You Gain Weight† On the website About. com I found an article called â€Å"Healthy Foods to Help You Gain Weight†. This article breaks down the different types of food that are rich in calories. It is said that if you want to gain weight you have to add extra calories in your diet. However, instead of indulging in junk food, instead you should choose foods that are nutrient dense and energy dense. The article shows eight different foods that are fattening but high in good calories.It says, if you want to make good choices while gaining weight you need to focus in nutrient dense calories, which are: Bagels, Pasta, Dried Fruits, Healthy Oils, Avocados, Nuts and Seeds, Granola, and Fruit juice. Most of these foods are extremely healthy, while giving enough nutrients to your body on a daily basis. If you stick with a diet including high fibers, and nutrient, your body mass will increase over time. This article really opened my horizons in what type of food I should eat to reach my goal. I used to have no idea what kinds of foods were rich in calories but healthy.Now I can apply what the article says into my diet. I used to eat a lot of things for breakfast but that were just high in energy without giving me any fat. Now I can eat a bagel with granola and fruit juice, and have a lot more calories for breakfast than I used to. This list of foods has made it so much easier for me to reach my goal without stressing over the amount that I eat and what I eat. Now I have a meal plan for my everyday meals, and it includes all these foods. I just stick with my plan and see how it goes. Right now, I already feel so much better, and I already see a difference in y body. I fill my clothes better than I used to, and to me it’s so motivating to keep up my efforts. Current event articles Article 1: â€Å"Using a weight gain diet to Increase Body Mass Quickly† According to the article, â€Å"Usi ng a weight gain diet to Increase Body Mass Quickly† from the website weight gain diet; it is important to dissociate gaining weight and junk food. The author points out that usually most people think of gaining weight by indulging in sugar and fat. However, even for skinny people it isn’t the right choice to decide to eat about anything in order to gain weight.Underweight people are still at risk if binging on fatty foods, meaning they can get diseases such as cholesterol. That is why it is important to know what to eat in order to gain healthy weight. The foods promoting weight gain are the one rich in protein. However, there are proteins healthier than others. For instance, fish proteins are healthier than red meat proteins. Also, fruits are good to include in a diet, along with vegetables. It is also important to stick with whole grains which are the healthiest. In addition, most people looking to gain weight avoid working out because they think they will burn the c alories needed to gain weight.However, according to the author, this is a myth. Exercising is very important for maintaining a healthy body, and even though someone is trying to gain weight it is important to include exercising in ones diet. In my case, I found this article extremely helpful for my objective. I would usually try to indulge in high protein foods such as beef, chicken and cheese without even knowing that there are unhealthier proteins than others. Also, I would eat regular dairy products without being aware that low fat dairy products weren’t just for losing weight diets.Besides, vegetables can also be a good source of proteins. I thought all vegetables were good for their nutritious factors only, but not for gaining weight. It appears that beans and lentils are extremely good sources of proteins. Another false idea I had before reading this article was, working out isn’t good if you want to gain weight. A year ago, I started to go to the gym five days a week. I realized after few weeks of daily work out that I lost a good amount of weight, so I stopped working out. I wasn’t eating the right type of food, rich in good carbs and proteins.According to the article, it is essential to exercise during a weight gaining diet, because it helps burn the fat that isn’t good for your body. Now that I know what types of food are nutrient dense, I will include a daily workout routine in my weight gaining diet. Article 2: â€Å"Healthy Eating & Diet-Healthy Ways to Gain Weight† Kathleen M. Zelman explains the different ways to gain weight while making good choices. She thinks being a little underweight isn’t a problem health wise; however, it can be an issue if a person doesn’t feel comfortable and would like to look a bit fuller.Doctor Zelman insists on the fact that even skinny people should be cautious of their food choices, and wanting to gain weight â€Å"is not about bellying up to an all-you-can-eat buf fet†. Gaining weight comes when you go for nutrient rich foods. High calories foods are essential, but nutrients are even more. It is important to stay away from sugar, fat and empty calories foods. However, fat is important to gain weight but not all fats are good for you. For instance, fat from nuts are healthier than fat from meat. Also, it is primordial to eat often, like six meals a day, which are three meals and two snacks.Moreover, when exercising, it is imperative to indulge in more calories than usual. If you want to gain weight eating more calories than your body will burn is essential. Also, high protein foods are a good choice, because it helps your muscles recover faster. These foods are fish, lean meats, poultry, legumes, eggs, and whole grains, among others. If a person doesn’t eat enough because of a lack of appetite, eating foods that you like or spicing up bland food can help. This article was very informative. Now, I have all the keys to gain weight. I need to eat often, choose high nutrient foods, and exercise.I used to think three meals a day were enough. However, snacks are considered mini meals. Snacking isn’t only negative. If you make good choices snaking helps with the process of gaining weight. Also, I’m the type of person who won’t feel hungry at all time. According to Doctor Zelman, it is important to lean toward the foods that are in your liking, or using spices to add up some taste on foods that are bland. Very often I feel hungry but I don’t know what I want so I end up not eating. Now, I know what types of food are rich in nutrients, and that I like, so I can stick with these when I don’t feel very hungry.Gaining weight is all about making a new routine for yourself, and knowing what is good for you. Objective Research Most people don’t realize that sometimes it can be much easier to lose weight than to gain weight. Most people that struggle with their weight would want to look healthier and fuller. It is not easy to gain weight and most people that want to lose weight don’t understand it. The majority of people that are overweight don’t understand people who want to gain weight, and think that they are just seeking attention. Yes, it is unhealthy to be overweight, yet, being underweight can be as unhealthy.According to Beth W. Orenstein from the article How to Gain Healthy weight, â€Å"Depending on how underweight you are, it could be just as unhealthy as being overweight†. People usually hear about the health risks of being overweight. However, nobody really hears about the health risks of being underweight. Most people have misconception on the way you are supposed to look, and are driven to lose weight because of the media. Every day, when watching TV, the stick thin figures of models, and other celebrities, are advertised all over. For most people, being thin is how everyone is supposed to look.It became the norm of how soci ety perceives how people should look. However, according to the article, what are the health risks of being underweight? Lillian Downey tells us that being underweight comes with severe health issues. It can cause infertility in women, osteoporosis, and decrease immune function. In the article Lillian says that â€Å"low body weight, intense, prolonged physical activity, low calorie and nutrient restricted diets often cause women to stop ovulating and menstruating†. This affects the functioning of the reproductive system.Moreover, poor nutrient intake, and low body mass affect bones’ health. People that are underweight have more fragile bones. â€Å"Persons who are severely underweight may suffer from loss of muscle mass, which supports bones and joints, and helps prevent bone breaks, dislocations and fractures†. Lastly, the immune system is affect by low body mass. Low consumption of fats, proteins, vitamins, and minerals weakens normal immune function, says Ms . Downey. Being underweight has other side effects. It can be dangerous to be underweight depending on how underweight you are.According to the article Dangers of Underweight, the negative effects are: Prone to infection (comprised immune system), Low muscle mass, Hair loss, Irregular hormone regulation, Osteoporosis, Anemia, Pregnancy complications (or inability to get pregnant), Menstrual irregularities. People have misconceptions about skinny people. They think that everyone wants to be thin, so why someone would possibly want to gain weight. People need to realize that skinny isn’t the way to be. It can be very unhealthy, and bring serious health issues.They drive to diet because they want to be â€Å"normal†, which means get to the status of Hollywood, and what the media portrays about what it is to be beautiful. In America, people are really into the whole glamour scene of Hollywood celebrities. They look up to these celebrities and see them as their role model. This means being thin is the way to go, and is how people is supposed to look like. It is important for people to take care of their body, and be more health conscious. Being overweight or underweight can be equally as unhealthy. Eating right is more important than ever. The way you look is subjective to what you eat.So instead of doing drastic changes to gain weight, it is important to eat well. Loading in junk food will bring you the calories that you are supposed to take per day; however, it won’t be good calories. Eating well and nutrient dense foods, will help you can weight in the wanted areas of your body. This will avoid building fat around the belt area. Summary and Conclusion This project successfully broadened my horizon in being food health conscious. All my life I dreamed about having a fuller figure. I wanted to fill my clothes with more curves. I rapidly understood how much of a struggle gaining weight can be.Everyone around me always told me â€Å"why do you want to gain weight while everyone wants to lose weight? † I never really could open up about my issue because no one could understand it. Today, I finally made the decision of changing my lifestyle to the better. All my researches talked about similar ways to gain weight. This includes mainly eating more often, eating nutrient dense foods, and exercising. Since January I have been following this gain weight diet, and surprisingly for the first time in my life it worked. In three month and a half I gained eight pounds. My goal was to gain ten pounds, but I’m really happy about the outcome.I would have never thought I could gain this much in a little time. My daily routine was to eat three nice meals per day, and two snakes. For breakfast, I always eat a whole grain bagel with butter, oatmeal with raisins in it, and two eggs. For lunch and dinner I always eat at least one kind of vegetables with meat of fish, and carbs such as pasta, or rice. I also snack on nuts a lot. I always carry almonds, pistachios or cashew in my bag, if I don’t have much time. If I have time I make myself smoothies with at least three types of fruit with milk, and orange juice, and I also add two scoops of vanilla ice-cream.Also, I make myself peanut butter and jelly sandwiches, or I eat Greek yogurts. Even if I’m not hungry I force myself to eat at least a yogurt for a snack or a banana. This project was extremely successful for me. I have a whole new health conscious routine that I will keep forever from now on. I’m today weighing 118 pounds, and would like to be 125 pounds. As soon as I will reach my ideal weight I will keep eating healthy but I won’t stress so much on eating fatty foods. Bibliography * Arrue, Karina. â€Å"What to Eat to Gain Weight-The Healthy Way. † Glamour (2009). * Column, Kathleen M. Zelman, MPH, RD, WebMD Expert. Healthy Ways to Gain Weight. † WebMD. WebMD. Web. 30 Apr. 2012. . * â€Å"Using Weight Gain Di et to Increase Body Mass Quickly. † Weight Gain Diet. 2012. Web. * Jegtvig, Shereen. â€Å"Healthy Foods to Help You Gain Weight. † About. com Nutrition. 12 Feb. 2012. Web. . * Gidus, Tara. â€Å"Dangers of Underweight. † Medical Information for Healthy Living. Web. 30 Apr. 2012. . * Downey, Lillian. â€Å"What Are the Health Risks of Being How to Gain Weight Eating Healthy Food Goal: How to gain weight eating healthy food? I want to improve my physical wellness by gaining weight while staying healthy. Behavior Strategy: I. Gather data on what type of food is fattening, but in a healthy way. II. Get help from a nutritionist to make sure I eat healthy foods, but that will also make me gain weight. III. Make a schedule / meal plan to make sure I get more than enough calories on a daily basis. IV. I make a goal for myself to gain ten pounds in six months. Journal Articles Article 1: â€Å"What to Eat to Gain weight-The healthy Way†In Glamour magazine, I found this article â€Å"What to Eat to Gain Weight—The Healthy Way†. This article shows how a person can improve her life style eating healthier, but still gaining weight. One of Glamour’s fashion interns, Ashley, tried a new diet with the help of Rachel Beller, a nutritionist. Rachel looked at her daily choices of food, and made a schedule for Rachel to improve her diet to eat healt hier, but still intake enough calories to gain weight. Ashley will change all her daily habits, and adopt a whole new diet rich in proteins and carbohydrates.Rachel Beller said that Ashley has the right approach in order to gain weight, because she eats three meals and two snacks a day, which is exactly what to do in order to gain weight, she says. Besides, Rachel says that Ashley eats the right amount of calories, but her food choices are too high in simple carbohydrates and unhealthy saturated fats. The nutritionist advises to focus instead in foods with high fiber cereals for breakfast, and high calorie, nutrient-dense meals for lunch and dinner. She also insists in eating whole grain carbs, which have the same amount of calories than regular carbs, however with more fibers.Also, Rachel points out that most people thing in volume when they want to gain weight. The key in gaining weight is choosing low-volume high-calorie snacks, such as granola, nuts, and pretzels, among others. This article I found extremely interesting because it completely applies to my health goal. I used to think gaining weight came along when you eat a lot of food. Reading this made me realize that the quality of food is more important than the quantity. This is the key to my problem. I found it very inconvenient to eat a lot of food all day every day, because I’m not a big eater.Knowing that I can eat a normal amount of food and still can weight makes me think that I can finally reach my goal weight. Rachel Beller made a meal plan suggestion that I already started to apply in my daily habits. It is not constraining, and I really start to find a difference in my life. I don’t fell stressed anymore if I don’t eat a lot because I’m running around too much. I know that what I eat is high in calories protein, and fiber, which will help me maintain or gain weight. Plus, I can finally work out without worrying about losing weight if I don’t indulge in a go od amount of food.Article 2: â€Å"Healthy Foods to Help You Gain Weight† On the website About. com I found an article called â€Å"Healthy Foods to Help You Gain Weight†. This article breaks down the different types of food that are rich in calories. It is said that if you want to gain weight you have to add extra calories in your diet. However, instead of indulging in junk food, instead you should choose foods that are nutrient dense and energy dense. The article shows eight different foods that are fattening but high in good calories.It says, if you want to make good choices while gaining weight you need to focus in nutrient dense calories, which are: Bagels, Pasta, Dried Fruits, Healthy Oils, Avocados, Nuts and Seeds, Granola, and Fruit juice. Most of these foods are extremely healthy, while giving enough nutrients to your body on a daily basis. If you stick with a diet including high fibers, and nutrient, your body mass will increase over time. This article really opened my horizons in what type of food I should eat to reach my goal. I used to have no idea what kinds of foods were rich in calories but healthy.Now I can apply what the article says into my diet. I used to eat a lot of things for breakfast but that were just high in energy without giving me any fat. Now I can eat a bagel with granola and fruit juice, and have a lot more calories for breakfast than I used to. This list of foods has made it so much easier for me to reach my goal without stressing over the amount that I eat and what I eat. Now I have a meal plan for my everyday meals, and it includes all these foods. I just stick with my plan and see how it goes. Right now, I already feel so much better, and I already see a difference in y body. I fill my clothes better than I used to, and to me it’s so motivating to keep up my efforts. Current event articles Article 1: â€Å"Using a weight gain diet to Increase Body Mass Quickly† According to the article, â€Å"Usi ng a weight gain diet to Increase Body Mass Quickly† from the website weight gain diet; it is important to dissociate gaining weight and junk food. The author points out that usually most people think of gaining weight by indulging in sugar and fat. However, even for skinny people it isn’t the right choice to decide to eat about anything in order to gain weight.Underweight people are still at risk if binging on fatty foods, meaning they can get diseases such as cholesterol. That is why it is important to know what to eat in order to gain healthy weight. The foods promoting weight gain are the one rich in protein. However, there are proteins healthier than others. For instance, fish proteins are healthier than red meat proteins. Also, fruits are good to include in a diet, along with vegetables. It is also important to stick with whole grains which are the healthiest. In addition, most people looking to gain weight avoid working out because they think they will burn the c alories needed to gain weight.However, according to the author, this is a myth. Exercising is very important for maintaining a healthy body, and even though someone is trying to gain weight it is important to include exercising in ones diet. In my case, I found this article extremely helpful for my objective. I would usually try to indulge in high protein foods such as beef, chicken and cheese without even knowing that there are unhealthier proteins than others. Also, I would eat regular dairy products without being aware that low fat dairy products weren’t just for losing weight diets.Besides, vegetables can also be a good source of proteins. I thought all vegetables were good for their nutritious factors only, but not for gaining weight. It appears that beans and lentils are extremely good sources of proteins. Another false idea I had before reading this article was, working out isn’t good if you want to gain weight. A year ago, I started to go to the gym five days a week. I realized after few weeks of daily work out that I lost a good amount of weight, so I stopped working out. I wasn’t eating the right type of food, rich in good carbs and proteins.According to the article, it is essential to exercise during a weight gaining diet, because it helps burn the fat that isn’t good for your body. Now that I know what types of food are nutrient dense, I will include a daily workout routine in my weight gaining diet. Article 2: â€Å"Healthy Eating & Diet-Healthy Ways to Gain Weight† Kathleen M. Zelman explains the different ways to gain weight while making good choices. She thinks being a little underweight isn’t a problem health wise; however, it can be an issue if a person doesn’t feel comfortable and would like to look a bit fuller.Doctor Zelman insists on the fact that even skinny people should be cautious of their food choices, and wanting to gain weight â€Å"is not about bellying up to an all-you-can-eat buf fet†. Gaining weight comes when you go for nutrient rich foods. High calories foods are essential, but nutrients are even more. It is important to stay away from sugar, fat and empty calories foods. However, fat is important to gain weight but not all fats are good for you. For instance, fat from nuts are healthier than fat from meat. Also, it is primordial to eat often, like six meals a day, which are three meals and two snacks.Moreover, when exercising, it is imperative to indulge in more calories than usual. If you want to gain weight eating more calories than your body will burn is essential. Also, high protein foods are a good choice, because it helps your muscles recover faster. These foods are fish, lean meats, poultry, legumes, eggs, and whole grains, among others. If a person doesn’t eat enough because of a lack of appetite, eating foods that you like or spicing up bland food can help. This article was very informative. Now, I have all the keys to gain weight. I need to eat often, choose high nutrient foods, and exercise.I used to think three meals a day were enough. However, snacks are considered mini meals. Snacking isn’t only negative. If you make good choices snaking helps with the process of gaining weight. Also, I’m the type of person who won’t feel hungry at all time. According to Doctor Zelman, it is important to lean toward the foods that are in your liking, or using spices to add up some taste on foods that are bland. Very often I feel hungry but I don’t know what I want so I end up not eating. Now, I know what types of food are rich in nutrients, and that I like, so I can stick with these when I don’t feel very hungry.Gaining weight is all about making a new routine for yourself, and knowing what is good for you. Objective Research Most people don’t realize that sometimes it can be much easier to lose weight than to gain weight. Most people that struggle with their weight would want to look healthier and fuller. It is not easy to gain weight and most people that want to lose weight don’t understand it. The majority of people that are overweight don’t understand people who want to gain weight, and think that they are just seeking attention. Yes, it is unhealthy to be overweight, yet, being underweight can be as unhealthy.According to Beth W. Orenstein from the article How to Gain Healthy weight, â€Å"Depending on how underweight you are, it could be just as unhealthy as being overweight†. People usually hear about the health risks of being overweight. However, nobody really hears about the health risks of being underweight. Most people have misconception on the way you are supposed to look, and are driven to lose weight because of the media. Every day, when watching TV, the stick thin figures of models, and other celebrities, are advertised all over. For most people, being thin is how everyone is supposed to look.It became the norm of how soci ety perceives how people should look. However, according to the article, what are the health risks of being underweight? Lillian Downey tells us that being underweight comes with severe health issues. It can cause infertility in women, osteoporosis, and decrease immune function. In the article Lillian says that â€Å"low body weight, intense, prolonged physical activity, low calorie and nutrient restricted diets often cause women to stop ovulating and menstruating†. This affects the functioning of the reproductive system.Moreover, poor nutrient intake, and low body mass affect bones’ health. People that are underweight have more fragile bones. â€Å"Persons who are severely underweight may suffer from loss of muscle mass, which supports bones and joints, and helps prevent bone breaks, dislocations and fractures†. Lastly, the immune system is affect by low body mass. Low consumption of fats, proteins, vitamins, and minerals weakens normal immune function, says Ms . Downey. Being underweight has other side effects. It can be dangerous to be underweight depending on how underweight you are.According to the article Dangers of Underweight, the negative effects are: Prone to infection (comprised immune system), Low muscle mass, Hair loss, Irregular hormone regulation, Osteoporosis, Anemia, Pregnancy complications (or inability to get pregnant), Menstrual irregularities. People have misconceptions about skinny people. They think that everyone wants to be thin, so why someone would possibly want to gain weight. People need to realize that skinny isn’t the way to be. It can be very unhealthy, and bring serious health issues.They drive to diet because they want to be â€Å"normal†, which means get to the status of Hollywood, and what the media portrays about what it is to be beautiful. In America, people are really into the whole glamour scene of Hollywood celebrities. They look up to these celebrities and see them as their role model. This means being thin is the way to go, and is how people is supposed to look like. It is important for people to take care of their body, and be more health conscious. Being overweight or underweight can be equally as unhealthy. Eating right is more important than ever. The way you look is subjective to what you eat.So instead of doing drastic changes to gain weight, it is important to eat well. Loading in junk food will bring you the calories that you are supposed to take per day; however, it won’t be good calories. Eating well and nutrient dense foods, will help you can weight in the wanted areas of your body. This will avoid building fat around the belt area. Summary and Conclusion This project successfully broadened my horizon in being food health conscious. All my life I dreamed about having a fuller figure. I wanted to fill my clothes with more curves. I rapidly understood how much of a struggle gaining weight can be.Everyone around me always told me â€Å"why do you want to gain weight while everyone wants to lose weight? † I never really could open up about my issue because no one could understand it. Today, I finally made the decision of changing my lifestyle to the better. All my researches talked about similar ways to gain weight. This includes mainly eating more often, eating nutrient dense foods, and exercising. Since January I have been following this gain weight diet, and surprisingly for the first time in my life it worked. In three month and a half I gained eight pounds. My goal was to gain ten pounds, but I’m really happy about the outcome.I would have never thought I could gain this much in a little time. My daily routine was to eat three nice meals per day, and two snakes. For breakfast, I always eat a whole grain bagel with butter, oatmeal with raisins in it, and two eggs. For lunch and dinner I always eat at least one kind of vegetables with meat of fish, and carbs such as pasta, or rice. I also snack on nuts a lot. I always carry almonds, pistachios or cashew in my bag, if I don’t have much time. If I have time I make myself smoothies with at least three types of fruit with milk, and orange juice, and I also add two scoops of vanilla ice-cream.Also, I make myself peanut butter and jelly sandwiches, or I eat Greek yogurts. Even if I’m not hungry I force myself to eat at least a yogurt for a snack or a banana. This project was extremely successful for me. I have a whole new health conscious routine that I will keep forever from now on. I’m today weighing 118 pounds, and would like to be 125 pounds. As soon as I will reach my ideal weight I will keep eating healthy but I won’t stress so much on eating fatty foods. Bibliography * Arrue, Karina. â€Å"What to Eat to Gain Weight-The Healthy Way. † Glamour (2009). * Column, Kathleen M. Zelman, MPH, RD, WebMD Expert. Healthy Ways to Gain Weight. † WebMD. WebMD. Web. 30 Apr. 2012. . * â€Å"Using Weight Gain Di et to Increase Body Mass Quickly. † Weight Gain Diet. 2012. Web. * Jegtvig, Shereen. â€Å"Healthy Foods to Help You Gain Weight. † About. com Nutrition. 12 Feb. 2012. Web. . * Gidus, Tara. â€Å"Dangers of Underweight. † Medical Information for Healthy Living. Web. 30 Apr. 2012. . * Downey, Lillian. â€Å"What Are the Health Risks of Being

Ambitions

Bamboo is about a system of corruption and oppression brought about by the triangle of power that we are now living In. In the Philippines, the effects of this â€Å"triangle† can be vividly seen throughout the country; murders, stolen funds, mistaken identities and poverty-stricken people because of corruption.The song gives a clearer sound to what the country Is crying for and why the people of this country are suffering and being punished with Injustice every day. People are blinded with the notion that racism Is the enemy and color and birthplace Is the enter for Injustice but we are gravely mistaken because as long as there Is poverty to be seen, and Justice to be given only to the rich and powerful, nothing good will come to our country and to our people.I am growing up In a country with officials that are like wolves where they stalk on the easiest prey at the blink of an eye, it would surprise me if one of them would do something out of pure charity, â€Å"being truly generous† is starting to be extinct, with the way our system is progressing. The true nature of this â€Å"triangle† is that it all favors to who is on top and respectively, it all saviors to who is at the bottom and because of this; we are continually being pulled down by our own wrongdoings.A country that lives with two faces, a face which does everything to help the people, and a face that works in the dark to pull strings in self- favor. I have seen how this triangle works and I can personally say that as time passes, the gap between the top and bottom is starting to distance further, which can mean only one thing; the prosperity of the people and the economy is determined by the battle between the two faces of a nation that thrive in a triangle of power.

Bless Me Ultima Essay

Bless Me, Ultima, By Rudolfo Anaya is a moving story about a boy who is the last hope of his family and must decide on a culture and his own fate. Throughout the book readers recognizes allusions to the Bible but mainly to the Holy Trinity. The Holy Trinity is an alliance of three principles, the Father, the Son, and the Holy Spirit. Antonio has three religions that influence him and each are alluded to the Trinity. The Father represents the Catholic religion and God, also the faith he resembles. The Golden Carp alludes to the Son, and his guidance of right and wrong and Antonio’s morality. The Holy Spirit is represented by Ultima and old curandera that resembles wisdom. By analysis of the book Bless Me Ultima, Anya uses the allusion of the Holy Trinity to conclude that through wisdom, faith, and morality a conflict can be reconciled. Throughout the text, Rudolfo Anaya uses the allusion of the Holy Spirit illustrates that when one only relies on wisdom a conflict cannot be resolved. This conclusion is confirmed when Tenorio has blamed Ultima; who resembles wisdom and the Holy Spirit, for the loss of his child. It is not rumor,† Narciso pleaded, â€Å"he has gathered his cronies around him at the bar, he has filled them with whiskey all day, and he has convinced them to burn a witch! They come on a witchhunt! † (Pg 128). The citizen’s fear of Ultima shows that he is using the allusion of the Holy Spirit and when Antonio only relies on one part of his Holy Trinity he fails to commit to resolving his conflict. Then he soon finds himself and his family in danger. Antonio again only depends on the wisdom Ultima supplies him, and then he realizes an internal conflict he has created after witnessing a fight between Narciso and Andrew. Had I already lost my innocence? How? I had seen Lupito murdered†¦ I had seen Ultima’s cure†¦ I had seen the men come to hang her†¦ I had seen the awful fight just now†¦ I had seen and reveled in the beauty of the golden carp! Oh God! My soul groaned and I thought that it would burst and I would die huddled against the evil house. How had I sinned? (Pg 165). Suggesting that Antonio has only leaned on Ultima he finds himself in a dilemma within his cultures in that he has been separating his cultures instead of creating intimacy between them. By only confiding in part of the  Holy Trinity one has to go through a cultural struggle without it being reconciled. Numerous times in the text Anaya uses the allusion of the Father in the Holy Trinity to explain that when one only focuses on faith a cultural conflict will not be compensated. For example, during one of Antonio’s dreams, he interprets God as a sort of evil figure. â€Å"You foolish boy, God roared, don’t you see you are caught in your own trap! You would have a God who forgives all, but when it comes to your personal whims you seek punishment for your vengeance†¦ Vengeance is Mine! He shouted, not even your golden carp would give up that power as a godâ€Å"(Pg 173). The fact that God is illustrated as a bad character in his dream it is clear that Anaya is using allusion within the Holy Trinity in that it is not enough to only take part in one section and might result in doubts like Antonio’s. Also, after the death of Narciso, Antonio returns back to school and has many things running through his mind. â€Å"I thought a great deal about God and why he let such things happen†¦ Perhaps, I thought, God had not seen the murder take place, and that’s is why He had not punished Tenorio. Perhaps God was too busy in heaven to worry or care about us†(Pg 186-187). The author uses the feeling of doubt in faith to show that when Antonio regulates the faith in his life he ends with failure. This occurs because Anaya uses allusion within the Holy Trinity to suggest that if you only regard the Father and the faith in which he represents one’s cultural conflict will not cease. As Anaya uses the allusion of the Son in the Holy Trinity it is evident that only confining in morality concludes to a cultural conflict. Readers experience this conflict multiple times throughout the text. One specific event is when Cico and Antonio are having a conversation about the Golden Carp and how Antonio would like to see the fish. â€Å"We have never taken a non-believer to see him,† he said solemnly. â€Å"But I want to believe, â€Å" I looked up and pleaded, â€Å"it’s just that I have to believe in Him? † (Pg 107). The author alludes to the culture of the Golden Carp to resemble the Son in the Holy Trinity; one sees here that when Antonio contradicts his religion and only focuses on his morals. Also when Antonio says â€Å"Its just that I have to believe in Him? † it is clear that faith and wisdom are not being considered in his decisions and because of that, cause conflict. Antonio’s morals rise and fall throughout the book according to his three cultures and the three parts in his Holy Trinity. When he only relies on morality we find that he is lost within himself. While Antonio is with Cico and they are waiting for the Golden Carp to show one of Antonio’s friends, Florence, dies in the water. Later that night he has a dream where all that he had lived for is now being killed around him. â€Å"Look! He pointed to the creek where Cico lay in wait for the golden carp. When the golden carp appeared Cico struck with his spear and the water ran blood red† (Pg 244). Through the allusion of the Son this passage and the resemblance of the Golden Carp being killed shows that if one is too strong in one section of the Holy Trinity it is no good. When Cico murders the Golden Carp it concludes that Antonio cannot accommodate his three cultures by keeping them separate and not combined. It is apparent that the most ineffective way to reconcile a cultural conflict is only alluding to one of the three constituents of the Holy Trinity. By closely examining Anaya’s use in allusion, it is clear that the most effective way to handle cultural conflicts is to believe in morality, wisdom, and faith. Antonio’s conflict is a result of not combing the three parts of the Holy Trinity. While he is in church he is listening to the priest speak. â€Å"How many persons are there in one God? † he continued. â€Å"Three. The Father, the son, and the Holy Ghost† (Pg 199). The author chooses to literally say that a God cannot work without the three main components. This shows resemblance in Antonio’s life when he tries to keep Catholicism, The Golden Carp, and Ultima all separate pieces. He questions if he can combine or create resolution for his conflict but hesitates to take action. â€Å"Does one have to choose? † I asked. â€Å"Is it possible to have both? †(Pg 238). This shows that Antonio recognizes his problem and starts to connect with all three parts of the Trinity, wishing they could all are one, and not realizing he has the power to do so. Through the power of the Holy Trinity, (God, The Golden Carp, and Ultima) Antonio comes to the conclusion to reconcile his cultural struggles. â€Å"‘Take the llano and the river valley, the moon and the sea, God, and the golden carp-and make something new, I said to myself. That is what Ultima meant by building strength from life†¦ Papa, I asked, Can a new religion be made? †(Pg. 247). Anaya attempts to inspire the reader by illustrating that within togetherness one can incorporate their cultures and create a new one. To conclude in Antonio’s struggle within himself it is inevitable that one can overcome a cultural battle by reliance of faith, wisdom, and morality. The Holy Trinity does not work if all parts aren’t connected. In Antonio’s life, the only way he would become successful it to combine and control his three cultures into one, never letting one over power the other. In Bless Me, Ultima; one can see a reoccurrence of resemblance to the Trinity and many other Bible references. Rudolfo Anaya suggests that one has the power to do anything with wisdom, faith, and morality in his or hers heart.

Greek Gods in Antigone

Charles Wallace Mrs. Lopale CP English 10 7 May 2012 The Greek Gods and Their Role in Antigone The Greek gods were thought of as the most powerful forces to ever exist in ancient times. In turn, they played a pivotal role in the Greek people’s lives. Their power and influence over the Greek people is evident in many of the stories in Greek literature. Zeus, Poseidon, and Hades, the most powerful Greek gods, each played a part in the story of Antigone by Sophocles. Throughout the play, â€Å"God† refers to Zeus, the king of gods. Antigone’s main motive for defying Creon is that she does not think Creon is doing what the gods would want. Which of us can say what the gods hold wicked. † That quote means that Antigone does not think people can understand the way gods think. Haimon references Zeus when asking Creon not to punish Antigone too harshly. Creon swears to the gods that he will kill Antigone in front of Haimon. At the end of the play, Creon realizes th at â€Å"the laws of the gods are mighty, and a man must serve them to the last day of his life. † The messenger also prayed to Persephone and Hades to beg that Haimon and Antigone are still alive. Antigone knew that she would die if she went against Creon, but figured disrespecting the gods was more dangerous.She had so much faith in the gods that she never doubted that she was doing the right thing – â€Å"I know I am pleasing those I should please most. † Although the gods were rarely directly mentioned, they were in control of mostly everything. (Sophocles. ) There are three main Greek gods, Zeus, Poseidon, and Hades. They are the most powerful gods because they are the sons of the most powerful titan, Cronus. They rule the three domains of Earth. Zeus is king of the sky and heavens, Poseidon is king of the sea, and Hades is the ruler of the Underworld.They got assigned their domains in a random draw. (Gall. ) Zeus is the king of all the gods. He controls th e sky and heaven domain, and is the most powerful of all the gods. His weapon is a thunderbolt, in which he uses to cast lightening down at people. The eagle, scepter, or the lightning bolt is usually used as a symbol for Zeus. The Oak tree is also a sacred symbol of his. Greek mortals made many sacrifices to him and built many sanctuaries in his honor. In ancient Greece, any mortal who claimed to be a child of Zeus gained instant respect from the other mortals.He was also looked at as not just one of the many gods, but God himself. Zeus has been mentioned in nearly every work of ancient Greek literature that has survived to the present day. (Gall. ) Zeus’ story is a lot like Oedipus’, Antigone’s father, story. Uranus, the first king of the universe, and Gaea, the Earth mother, made a prophecy that Zeus would become king of the gods. Cronus knew that one day, one of his sons would overthrow him, so he swallowed every child that his wife, Rhea, gave birth to. How ever, when the sixth child was born, Rhea hid him and tricked Cronus in to swallowing a stone instead.She fled to the island of Crete and left Zeus there, fearing for her safety. When Zeus grew up, he knew he was ready to defeat his father. He knew he would need held, though, so he got his wife, Metis, to feed Cronus a herb that would make him throw all of Zeus’ brothers and sisters up. It worked, and Hera, Demeter, Poseidon, Hades, and Hestia were freed. Together, they all defeated Cronus, and Zeus was the new king of the gods. (Gall. ) Poseidon is the Greek god of the sea. He is known for being violent and moody, and he carried a three-pronged spear called a trident.The horse and dolphin are considered his sacred animals. Poseidon is often referred to as the â€Å"Earth shaker†, because he sends out earthquakes when he is not happy. He is also the son of Cronus and Rhea, and is the second most powerful god. He is one of the three supreme gods of the Earth. (Gall. ) I n one of his temper tantrums, Poseidon realized he was not happy with his ocean domain, and wanted to try and overthrow his brother, Zeus, and become king of the gods himself. Poseidon asked for help from Apollo, the god of light and music. Together, they bound Zeus with chains.Zeus had too much strength and power and freed himself very quickly. Zeus was furious with Apollo and Poseidon. As punishment, he sent them to work as laborers for Laomedon, the king of Troy, a city in what is now considered Turkey. Laomedon promised a very big reward if they could build a wall around the city of Troy. However, after they built the wall, Laomedon refused to honor his agreement and did not pay them for their work. In turn, Poseidon and Apollo sent a plague and a sea monster to destroy the city of Troy. (Gall. ) Hades is the Greek God and ruler of the Underworld.He is often associated with wealth and agriculture. He is also the son of Cronus and Rhea and the third most powerful Greek god. Unlik e his two brothers, his realm cannot be seen by anyone living. The Greeks believe that his name, Hades, means â€Å"The Unseen One. † He is the only god that does not live on Mount Olympus; he has his own glittering palace made of pure gold and gems in the Underworld. The Greeks believe that when mortals die, their souls go to the Underworld. The Underworld is thought of as a dark and gloomy place, with ghosts flittering around everywhere.When the dead entered the Underworld, they drank from the river Lethe to forget their lives on Earth. That is when they become ghosts. Hades is often considered the evil god by many of the Greeks. (Gall. ) Hades lived a very lonely life alone in the Underworld. He had an infatuation with a specific goddess, Persephone, daughter of Demeter, the goddess of harvest. Hades kidnapped Persephone and made her his queen. For years, Persephone demanded that she be brought back to her mother, but Hades did not listen. Demeter demanded that she would n ot allow anything to grow for the mortals until Persephone had been returned.As the mortals started suffering, Zeus decided it was time to step in. He demanded that Hades let Persephone go. Persephone had already eaten the fruit of the Underworld, though and could not return. Zeus made a deal with Hades that Persephone had to stay in the Underworld for six months out of the year, and could stay with her mother the other half. (Gall. ) The Greek gods played a big role in many of the lives in ancient Greece. Although they are not as well known or referenced today in Greece, they play a big part in the literature and history of Greece.Works Cited Sophocles. â€Å"Antigone. † Glencoe Literature. Ed. Jeffrey D. Wilhelm, Douglas Fisher, Beverly Ann Chin, and Jacqueline Jones Rayster. Comlubus, OH: Glencoe/McGraw Hill, 2009. Gall, Timothy and Susan. â€Å"Zeus. † The Lincoln Library of Greek and Roman Mythology. Vol. 5. Cleveland: Eastward, 2006. Gall, Timothy and Susan. â₠¬Å"Poseidon. † The Lincoln Library of Greek and Roman Mythology. Vol. 5. Cleveland: Eastward, 2006. Gall, Timothy and Susan. â€Å"Hades. † The Lincoln Library of Greek and Roman Mythology. Vol. 5. Cleveland: Eastward, 2006.

The Passions of Andrew jackson by Andrew Burstin Essay

The Passions of Andrew jackson by Andrew Burstin - Essay Example There are two popular models that are used to describe early childhood behavior. They are â€Å"nature,† which assumes a genetic predisposition to a behavior, and â€Å"nurture,† which predicts that the child’s environment predominantly dictates behavior. The authors of this study take both factors into account by creating three study groups. These groups consisted of a control group, where paternal alcohol abuse was non-existent; a recovered group, where paternal alcohol abuse was in remission; and the target group in which the father abused or was dependent upon alcohol consumption. In an attempt to account for environmental factors, the authors located a family for the target group, and then found demographically similar families that fit the criteria for the control and the recovered groups. This ensured that all of the participants were comparable in ethnicity, neighborhood, income, etc. In all, their samples amounted to a total of 267 families. Each of the three groups was similar in sample size and composition. Using computer-based interviews, the authors interviewed each family once a year for three years. Both parents and children were asked to answer several questions relating to alcohol use and specific behaviors that were of importance to the development of the hypothesis. For example, the fathers were asked questions relevant to their level of alcohol dependence during the prior three months. They were questioned on their awareness of their children’s activities. The adolescents were asked to self-report criteria based upon a combination of items from the Child Behavior Checklist and the Youth Self Report. The results of this study did not support the hypothesis that fluctuations in paternal alcohol use correlates with a higher incidence of adolescent behavior problems. The authors list several reasons to explain the outcome of this study. One of the most obvious is the frequency of the

Software Process Models Essay Example | Topics and Well Written Essays - 500 words

Software Process Models - Essay Example The products are usually distributed through physical outlets in the market as well as through the Internet. Additionally, electronic outlets, product-line retailers, software partners and big technology retailers also serve consumers with the company’s goods. The company also boasts effective consultancy services relative to its products. The spiral methodology blends the design of prototyping with the structured, refined qualities of the waterfall methodology (Kan, 2003). The development of the spiral model is premised upon a refinement of the application on a bit-by-bit basis as the spiral grows. The methodology also clearly encompasses risk management measures within software engineering. The approach recognizes major risks at various stages of implementation such as the practical and supervisory aspects, and explores ways in which the risks can be reduced. These measures keep the software engineering work better and more controlled. The spiral methodology is premised on continuous polishing of the main products in order to ensure that the product meets the market standards including the system and design of the application as well as the code developed for use (GeambaÅŸu, Jianu, Jianu, & GavrilÄÆ', 2011). Notably, at each stage around the spiral, the software is an improvement of a prior product. The spiral mo del shares most development phases with the waterfall model, with the main differences involving planning, evaluation of risks, and the development of models and simulations. Software developed through this methodology solves the problem of haphazard production of documents, which otherwise would not reflect the important details at a given stage in the engineering process. Like the application they describe, the documents are representative of the all the key stages of development (Kan, 2003). The concept is to guarantee a

Open Essay Example | Topics and Well Written Essays - 500 words - 1

Open - Essay Example An objective and critical look at the main arguments advanced in favour of death penalty shows that the arguments are flawed and not based on facts. For the purposes of objectivity, let us critically analyse the two main arguments advanced in favour of death penalty. To begin with, let us critically look at the argument that death penalty deters crime. This argument is actually one of the main arguments advanced by the proponents of death penalty in support of their view that death penalty is an effective form of punishment. The proponents of capital punishment contend that, by killing criminals through capital punishment, we deny the criminals any other opportunity to commit crime, hence reducing crime in the society; also, the proponents of capital punishment argue that through subjecting criminals guilty of grave crimes to capital punishment, we scare other potential criminals from committing such crimes in future. A critical view at this position, however, shows that capital punishment does not deter crime. This is because there is absolutely no scientific proof that capital punishment deters crime. On the contrary, studies in social sciences have shown that there is actually no correlation between death penalty and crime; studies in social sciences have actually shown that death penalty does not deter crime (Goel, web). For this reason, therefore, death penalty is an ineffective form of punishment because it does not deter crime. The second argument advanced by the proponents of capital punishment is the argument that death penalty is an effective form of punishment because it ensures that justice is done to both the offended party and the offender. The main argument here is that heinous crimes are extraordinary forms of injustice to the victims of the crimes; for that reason, it is only an extra-ordinarily grave form of punishment that can compensate for the grave